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11 Week Boxing Program

Wes Sunshine has just been added to the coaching staff at Complete Martial Arts and Fitness. Having produced 7 National Champions Wes is very excited to incorporate the sweet science of boxing at CompleteMMA.

Wes will be running a 11 week program on Tuesday nights. Please see revised schedule or for more information call 501.3818.

Wes Sunshine Highlight
11 time Provincial Champion
6 time Golden Gloves Champion
Silver medal at the 1986 Jeux Canada Games
5 time Western Canadian Champion
3 time Canadian Senior Champion in two different weight classes (featherweight and lightweight)
1988/89 Most Outstanding Canadian Boxer
Sasksport Aboriginal Role Model campaign and poster


 

Chris Brown from Australia awarded Black Belt

I have only known Chris since 2005 and has become a dear friend and teacher. I was introduced to Chris by Rodney Ellis in Rio de janeiro. Chris is a true inspiration to any athlete. I look forward to my trips every year to Brazil not only for the great landscapes but to get a chance to learn and roll the streets of Rio De janeiro with Chris. So I would like to extend a HUGE congratulations to Chris Brown on receiving his Black Belt!!!!!

Article taken from Extreme News

By this stage everyone was starting to get up and depart for our post grading dinner – however, Coach Donehue had other plans. He decided to start having a chat about our head wrestling coach, Cris Brown – this culminated into Coach announcing that he was awarding Cris with the coveted black belt – the first ever to be handed out by Coach. What an emotional scene – everyone in the whole gym gave Cris a standing ovation – and rightly so. This man has dedicated countless hours and years teaching and mentoring the students at Extreme.

Cris joined Coach in 2000 after Coach returned from training in the USA and was looking to partner up with a top wrestler for his own training. Cris is a five time Olympic freestyle wrestler and two time Commonwealth wrestling champion, also famed for defeating Renzo Gracie in the first round of the ADCC worlds in 2001. Since then Cris has spent much time travelling to compete in the BJJ worlds, MMA and again at the ADCC worlds.

After the black belt presentation was complete, Cris Brown took the floor to acknowledge John Donehue’s dedication and high standards in bringing premium BJJ to Australia. To say we were all touched by his words would be an understatement.

Unknown, Chris Brown, Rodney Ellis, John Donahue, Larry Papadopoulos, Unknown


 

 

 

The First Annual Copa Sask

The First Annual Saskatchewan Cup of Brazilian Jiu Jitsu and Submission Wrestling went off without a hitch on Saturday, June 6. Matches began as scheduled at 10am and finished up at 3pm.

First, I would like to congratulate all the competitors that competed and thank all the out of town competitors for coming down for the experience of competition and camaraderie.

Second, a huge thank you to our sponsors. Fightplanet.ca was a major sponsor of the event and provide prizes to the 1st place winners of t-shirts or DVD’s. The recipients of these prizes showed great appreciation.

Prairie Pita provided fantastic food for the day, so thank you for keeping the fighters & spectators fueled with healthy food options.

Again, thank you to the competitors, sponsors & volunteers that helped to make the first Annual Copa Saskatchewan a success.

Watch for the next tournament that may be ready for September.

Youth A Side – Gi Division
1st Randon Friedle – Complete MMA/Nova Uniao
2nd Jeremy Campbell – Complete MMA/Nova Uniao
3rd Devon Vansteelandt – Complete MMA/Nova Uniao

Youth B Side – Gi Division
1st Matthew Biem – Complete MMA/Nova Uniao
2nd Justin Kuntz – Complete MMA/Nova Uniao
3rd Ryan Gillis – Complete MMA/Nova Uniao

Feather Beginner – No Gi Division
3rd Ben Fraser – Complete MMA/Nova Uniao

Feather Beginner – Gi Division
1st Ben Fraser – Complete MMA/Nova Uniao

Feather Advanced – Gi Division
3rd Ben Frase – Complete MMA/ Nova Uniao

Light Beginner – No Gi Division
2nd Aaron Rosom – Complete MMA/ Nova Uniao

Light Beginner – Gi Division
1st Aaron Rosom – Complete MMA/ Nova Uniao
2nd Ryan Rupert – Complete MMA/ Nova Uniao

Cruiser Beginner – No Gi Division
2nd Paul Grebinski – Complete MMA/ Nova Uniao

Cruiser Beginner – Gi Division
1st Paul Grebinski – Complete MMA/ Nova Uniao

Rosa in white, Light beginner division

Rosa in white, Light beginner division

Rosa in white, Light beginner division

Ben in white, Gi Advanced

Ben in white, Gi Advanced

Ben in white, Gi Advanced

Ben the "Stud" fought 15 matches in one day.

Brad in white, Gi Advanced

Brad in white, Gi Advanced

Brad in white, Gi Advanced

Brad and Paul meet up in No Gi

Paul not playing around!!!

Curtis going for the Chock

Curtis in red, light No Gi advanced

Showing some crazy leg work!!

John Boy in black

John Boy in black

John Boy in white, advanced Gi

John Boy in black

Justin's first competition!

Keegan on the left.

Miles on the left,

Team Mundaruca

Ryner in the Blue

Ryner in the Blue

Ryner in the Blue

Ryner in the Blue

The boys!

 

Saint-Pierre visits Nova Unia Headquarters

UFC champ trains with Leo Santos in Rio

St-Pierre and Wagnney rest and observe training

The accelerated pace of professional MMA training at Nova Uniao headquarters in Rio was even more frenetic than usual, yesterday afternoon, as UFC welterweight champion Georges St-Pierre, who will be in Rio de Janeiro on a "training vacation" for the next two weeks, paid a visit to the gym to reunite with his first Jiu-Jitsu master and friend, IFL champion Wagnney Fabiano, and help with the preparations of his mentor's brother, Jiu-Jitsu phenomenon Leo Santos,for his upcoming Shooto South America bout against Argentine Pablo Paolielo, by getting in the ring with his once-ADCC opponent for a few rounds of MMA training. Such was the excitement surrounding the occasion that fighters, staff and students of the academy went out of their way to find cameras to make endless picture requests, the Brazilian MMA TV channel sent its crew to extract an interview and a couple of hours of footage from the fighting ace and was even paid respects by Jiu-Jitsu legend Paqueta.

St.Pierre, Leo Santos, Eric O'Keefe, Wagnney Fabiano and tv lady relax ringside

A few minutes after 3 pm, the most famous French-Canadian in the fighting world, his physical-conditioning coach, Eric O'Keefe and the first man to honor him with a belt in Jiu-Jitsu, Wagnney Fabiano, his "Yoda," as the fighter himself would later affectionately call the reigning IFL featherweight champion to reporters from Premiere Combate channel, showed up on the sidewalk in front of Academia Upper, headquarters to Nova Uniao fight team, in the Flamengo burrough of Rio de Janeiro. After a minor struggle to have his esteemed compatriots from his adopted homeland of Montreal authorized to pass the gym's reception area, the three old chums climbed the stairs to the fight area and the entire building went abuzz with people clamoring to catch a glimpse of, or - for the less inhibited - have a picture taken with the good-natured undisputed UFC welterweight champion. The man and his master had a task at hand, though, and wasted no time in donning their gloves and getting down and dirty with the score or so of fighters preparing for their upcoming fights in a number of different events.

Saint-Pierre's mission in training on the day was a specific one, though: to help the man who gave him his blue belt in Jiu-Jitsu's brother, once adversary in the ADCC and friend, Leozinho Santos, practice for his upcoming Shooto South America bout. So the two shot in on each other, threw painless punches, attacked each others legs and feet for submission holds and had an overall lively training session for three rounds, to the delight of the different spectator's from the gym's staff and students, leaning against the wall and ring, while MMA practice went on as usual on the two mats on either side of the ring. After their business was complete, the two buddies took to the mat to exchange their thoughts on each others games, make casual talk with all present and horse around just like normal people do at such times, to the surprise of everyone who thought the Canadian would be somehow more distant, have a superstar complex. And even more surprising was that the foreigner had miraculously learned Portuguese during his three days in Rio.


Paqueta pays his respects to the champion

After nearly an hour and a half of training, Saint-Pierre's visit took on a casual nature, as he talked, joked around - speaking a functional blend of Portuguese and English and, with Wagnney Fabiano and Yan Cabral, French - and watched the MMA fight training going on throughout the room, before the trappings of being a superstar would take him back to business again, as a TV crew came in search of an interview, which would take up nearly the entire final two hours of his stay. But just before the chains of fame would again tie him down, he was paid a visit from an illustrious visitor, Paqueta, a legend from Jiu-Jitsu's past, who arrived to pay his respects and present him with a dvd from his vast collection, containing all his upcoming opponent John Fitch's fights. After the old warrior left, the toil began, as Saint-Pierre went off to the corner, under the television crew's lights, for a two-hour interview that didn't seem to phase the good-natured fellow until he was leaving the gym, at nearly 7pm, visibly tired but still graciously posing in pictures with his many admirers.


Visitors St. Pierre and O'Keefe with Team Nova Uniao


 

7 Minutes of Fame

Heres a short message and video from our Home Girl Sheena who is still in Brasil.

Heya mates!! still finding it hard to get off from the Big Easy.....but here's perhaps to being discovered by Hollywood (lol).....

Thinking of you all Heeps

xxxxxxx

Sheena


 

The 5th Manitoba Open Team Results

Team Complete MMA watches their competition.

Complete Martial Arts and Fitness attend the 5th Edition of the Manitoba Open. We took a total of Nine competitors that performed well enough to take third place for Teams.

Brad Oxby a Bronze in the GI and Silver in nogi. (Middle Weight Advanced) Brad competed in the advanced division for the first time. Brad lost in the final to Jessie Bonfeld the current TKO Champion.

Janz Stein, Silver in the GI, Bronze in No GI ( feather Weight Advanced) Gold in nogi (Rooster Advanced).

Curtis Littlewolf Gold in the GI (Feather Advanced)

Paul Grebinski , Silver in the GI and Gold No GI (Cruiser Beginner) Paul was up 8 zip, only had to score two more points for the GOLD...... BUT...... he says, I Gassed A.J.!!!! I Gassed!!!!!! LOL!!!!!!!

Mile Anstead, Gold in the GI and Silver No GI (Middle Beginner)

Aaron Rosom , Silver No GI (Middle Beginner)

Jason Schiffner , Silver in the GI and Silver No GI (Feather Beginner Adult) Jason only 15 years old fights Adult division.

Keegan and Richard also competed in their weight divisions with a great showing.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Copa Sask

The Saskatchewan Cup of Brazilian Jiu Jitsu and Submission Wrestling will be a annual tournament held in Regina, Saskatchewan. The tournament will use a double elimination system. This will guarantee you at least four matches if entered in both the Gi and No Gi divisions.

General Information

The tournament will take place June 7th, 2008 at the O'Neill High School located at 134 Argyle Street, Regina, Saskatchewan.

Weight Ins

Weight ins will take place June 6th, 2008 at Complete Martial Arts and Fitness Inc. located at 2124 Broad Street, Regina, Saskatchewan from 6pm to 9pm. OR at 9am at the O'Neill High School.

Rules Meeting

9:30am

Time

10:00am - and runs all day.

All schools and grappling styles are welcome to participate.

Athlete Fee

The fee for this tournament is $50.00.

For More information click here >>> www.completemma.ca/copasask.htm

 

 

Shad Lierley vs Wanney Fabiano


Shad lierley vs wanney fabiano
Uploaded by iowcatalyst

 

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