The STRENGTH of the team is each individual member. The Strength of each member is the TEAM.

-Phil Jackson

  1. Uniform Policy
    • All students are required to wear the official Complete Martial Arts and Fitness (CMAF) uniform (Gi) and Rashguard during all instructional classes.
    • Having a white and blue uniform along with two rashguards is suggested. This will allow for alternation of the uniforms to be washed in a timely manner.
    • Non official gym uniforms must have official gym patches on front and back.
    • Non official gym uniforms can be worn during open mat classes and competitions only.
    • The uniform must be worn at all times while in the mat area.
    • The uniform must be clean at all times. A dirty uniform is a sign of disrespect.
    • There will be a 30 day grace period where you can use a non official CMAF uniform when starting with CMAF. ( Non Official Uniform policy applies)
    • If CMAF is out of stock of the official uniform the grace period will be extended.
  2. Mat Policy
    • All students must bow before entering and exiting the mat area.
    • During class, students must sit or stand in good posture while the instructor is demonstrating techniques.
    • Please refrain from engaging in personal conversations, as this can be distracting to your instructor and other students.
    • The use of personal devices (cell phones, tablets, etc.) is strictly prohibited.
    • Devices are to be left in the locker room unless arrangements have been made beforehand with the instructor.
    • Classes end with a formal bow to the instructor, with students lining up in descending belt ranking.
    • Leaving class before the formal bow is a sign of disrespect unless arrangements have been made beforehand with the instructor.
  3. Locker Room Policy
    • All personal belonging must be placed in your gym bag and placed on the shelf.
    • Items are not to be left on the floor.
    • Please be courteous and keep showers to a minimum length of time to help conserve water and reduce wait times.
    • Shower area must be kept clean at all times.
  4. Hygiene Policy
    • It is recommended that all members have two uniforms to alternate on training days.
    • Uniforms must be washed after every training session.
    • Keep fingernails and toenails short for everyone’s safety.
    • Students should be aware of and tend to any body odour issues before training.
    • If you are not feeling well, please be respectful and mindful of others and refrain from participating in classes to avoid spreading viruses.
  5. Personal Belongings
    • Complete Martial Arts and Fitness is not responsible for any personal items left at the gym.
    • Personal items (gis, belts, rashguards, etc.) are not to be left in the locker rooms overnight.
    • Items found will be retained for 7 days. After 7 days, items will be considered abandoned and disposed of.
    • Please ensure water bottles are not left by the mat, waiting area or locker room.
    • Water bottles found will be either be disposed of or placed in recycling.