Stay Safe Workshops – Women’s Only Self-Defense
Stay Safe is a self-defense program for women.
Through this workshop participants will learn:
- To recognize potentially deadly situations and how to avoid them
- Effective self-defense techniques
- Simple elements of basic safety
This program will prepare you to be physically, psychologically and emotionally capable of reacting to intense and potentially deadly situations.
This program will be offered a few time through out the year. If you are interested in attending please email us so we can contact you with the next program date.