Stay Safe Workshops – Women’s Only Self-Defense

Stay Safe is a self-defense program for women.

Through this workshop participants will learn:

  • To recognize potentially deadly situations and how to avoid them
  • Effective self-defense techniques
  • Simple elements of basic safety

This program will prepare you to be physically, psychologically and emotionally capable of reacting to intense and potentially deadly situations.

This program will be offered a few time through out the year. If you are interested in attending please email us so we can contact you with the next program date.